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Glutamine is the most abundant amino acid in the body and plays an important role in muscle building. During prolonged periods of intense training glutamine levels can be depleted which may limit protein synthesis. Genetic Nutrition™ - L-Glutamine is a simple way to supplement your diet with this amino acid.
Skeletal muscle represents the greatest store of glutamine in the body. High intensity exercise decreases our plasma glutamine levels therefore athletes supplement with L-Glutamine daily and following intense exercise.
It is suggested supplementing with L-Glutamine post training aids muscle adaption and may support muscle glycogen replacement following exhaustive exercise. Studies have been published that suggest L-Glutamine supports a healthy gut and aids to strengthen the natural defences.
Ingredients: 100% pure L-Glutamine (derived from corn)
Gluten Free: Yes
Allergen Warning: None
Dairy Free: Yes
Size: 400g/Up to 80 servings
Directions For Use:
Add 5-10g (1-2 scoops) to 150/200ml water. Mix & consume. Take 2-3 times daily or as advised by your nutritionist